Tapping Points Diagram
Below is an example of tapping points that can be used in EFT. You will notice if you do EFT with others or tap along with the videos below or others online that there are variations on the tapping points used. For example, in basic tapping you may tap under the arm and in the US they quite often leave out the hand points. I would say the basic points are the eyebrow to the collarbone but I often use other points when doing shortcut tapping – e.g. tapping one or two specific points for stress relief.
The great thing is if you are following a video or having a session with a practitioner, you just need to copy what they do – you don’t have to remember a thing!
Tap along with me
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